It's a new day! Time for something different. This is a total body work-out. Find a toddler. Tail them for a bit. That will get the heart and muscles going. If one is not available, try a pigeon or a duck. If none of those are available, take a walk around your office area, living room, or the block, weather permitting. At the very least, the "up, down, touch the ground" Winnie-the-Pooh demonstrated make for some good wiggling.
Merry Christmas!
I've found that an army-crawling infant who is fascinated with electrical outlets to be quite invigorating.
ReplyDeleteI did this even before being asked... :)
ReplyDeleteCrawling! That's a good one. Great motivation too!
ReplyDelete