Need a little time off your feet? Try a self massage or do a give and take with someone else. Wash your feet, or other sore spot, with a warm towel. Dip your fingers in a bit of oil and rub gently. Okay, does anyone actually need a step by step here? End post.
Footzoning is cool, btw. My better half is studying from these guys: http://healthyfoothold.com/
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